Our deep tissue massage is an intensive therapy aimed at targeting the inner layers of muscles and connective tissues. This powerful technique is ideal for individuals with chronic muscle tension, persistent pain, or those recovering from injuries. Our skilled therapists use focused pressure to break down knots and release tension, significantly reducing discomfort. Additionally, it enhances circulation, aiding in toxin removal and promoting healing. Whether you’re dealing with work-related stress, sports injuries, or postural issues, deep tissue massage offers a path to recovery and improved physical health.

At BodyViva, our sports massage therapy is specifically tailored for athletes and active individuals, addressing the unique demands of those who push their bodies to the limit. By targeting areas affected by repetitive stress and movement, this specialised massage alleviates strain, enhances flexibility, and reduces the risk of injury. It is essential for optimising athletic performance, as it helps restore mobility to injured muscles, extend the range of motion, and shorten recovery time between workouts or events. Whether you are a professional athlete or a weekend warrior, incorporating sports massage into your routine can significantly enhance your performance and well-being.