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Home
About
About
Why Choose Us?
Our Process
FAQs
Services
Physiotherapy
Chiropractic
Massage Therapy
Acupuncture
Podiatry
Pilates and Physio Exercise Classes
Pain-Relieving Tips
Spikey Ball
Stretching
Foam Roll
Our Team
Resources
News & Insights
Conditions
Exercise Videos
Careers
Online Shop
Gift Certificates
Massage Packs
Pillow Shop
Contact
Quadriceps stretch
In this video we show you how to stretch the Quadriceps muscles.
Piriformis stretch
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Pectoralis major stretch
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Neck stretches
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Triceps stretch
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Tibialis anterior stretch
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Rhomboids stretch
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Rectus abdominis stretch
Watch Video
Posterior shoulder capsule stretch
Watch Video
Levator scapulae stretch
Watch Video
Biceps Stretch
Watch Video
