by admin | May 17, 2024 | Team Member
Ashmitha Menon Physiotherapist CERTIFICATION: Bachelor of Science (Physiotherapy) (2016) from Auckland University of TechnologyBachelor of Biomedical Science (2011) from University of AucklandWomen’s Health Training Associates Lifetime Member PROFESSIONAL WORK...
by admin | Feb 27, 2024 | News & Insights
After all that lounging around over the holidays, your back may be really feeling it. You know you need to get back to work, but every time you think about sitting at your desk all day or standing for hours, your back starts screaming at you. We get it. Returning to...
by admin | Jan 27, 2024 | News & Insights
In today’s fast-paced world, it’s no secret that many of us struggle with stress and sleep issues. The demands of work, family, and daily life can leave us feeling overwhelmed and exhausted. But what if there was a natural, holistic solution to help...
by admin | Jan 22, 2024 | News & Insights
As we usher in another year, it’s the perfect time to reflect on our well-being and set new intentions for our health. If you’re looking to make positive changes in 2024, consider focusing on self-care and investing in your physical and mental health. At...
by admin | Jul 20, 2023 | News & Insights
You know that feeling when your muscles are tight, your back is sore, and tension headaches seem to be a weekly occurrence? It’s time to discover the power of massage therapy. Massage is more than just a luxury spa indulgence – it provides real health...
