by David White | Jan 28, 2026 | News & Insights
If you’re experiencing pain on the outside of your hip that’s making it hard to sleep on that side or climb stairs, you might have trochanteric bursitis. While it can be frustrating and painful, physiotherapy offers excellent treatment options that can get...
by David White | May 2, 2025 | News & Insights
A slipped disc, also known as a herniated or prolapsed disc, occurs when the soft, jelly-like material inside an intervertebral disc pushes out through a tear in its outer layer. This condition often causes pain, discomfort, and limited mobility, especially if the...
by David White | Jan 15, 2025 | News & Insights
Hip bursitis can be a painful condition, but targeted exercises can play a crucial role in alleviating symptoms, improving mobility, and preventing future flare-ups. Let’s go through the best hip bursitis exercises, emphasising strengthening, stretching, and proper...
by David White | Jan 15, 2025 | News & Insights
At BodyViva, we understand how debilitating shoulder bursitis can be, affecting your ability to move freely and live life to the fullest. As Brisbane’s leading multidisciplinary health clinic, we’ll share practical, step-by-step instructions for shoulder...
by David White | Feb 27, 2024 | News & Insights
After all that lounging around over the holidays, your back may be really feeling it. You know you need to get back to work, but every time you think about sitting at your desk all day or standing for hours, your back starts screaming at you. We get it. Returning to...
