by BodyViva | Apr 22, 2021 | News & Insights
Have you ever heard of the name “remedial” massage, and wondered what exactly that meant? Perhaps you’ve pondered whether it would benefit you. There are plenty of reasons why people decide it’s time to get a massage. They may have a stressful job or want to...
by BodyViva | Mar 19, 2021 | News & Insights
You may be breathing wrong – It sounds strange because it’s the first thing you ever learned to do in this world. However, plenty of people suffer from back and neck strain because of surface-level breathing techniques. In previous blogs, we have gone through...
by BodyViva | Mar 19, 2021 | News & Insights
Many problems we’ve seen here at the clinic over the years, especially neck, upper back and shoulder problems, can be attributed largely to poor breathing technique. That’s right! Surprisingly, the way you breathe can have profound impacts on the muscles...
by BodyViva | Dec 14, 2020 | News & Insights
If you love a round of golf, chances are you’ve also experienced one or more of the injuries common to golfers. These include back pain, shoulder injuries, elbow and wrist overuse conditions, hip and knee strains, as well as neck pain and stiffness. Here is a list of...
by BodyViva | Nov 20, 2020 | News & Insights
Being injured is frustrating! While the days off work and an excuse to lounge around sound inviting at first, it can start to feel less like a break and more like forced house arrest if the healing process is taking a while. Getting back on your own two feet is...
