by BodyViva | Oct 29, 2020 | News & Insights
Who doesn’t enjoy a morning or afternoon stroll? Walking can be a fantastic way to keep healthy and improve your quality of life. If you’re a person who loves to experience the outdoors on your walk, instead of adding hours on the treadmill, this list may help. We at...
by BodyViva | Apr 14, 2020 | News & Insights
With the government’s current mandate that everyone should stay at home as much as possible right now, many businesses have implemented a ‘work from home’ policy which allows their employees and staff to remain safe and indoors. Setting up your home workspace may seem...
