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Home
About
About
Why Choose Us?
Our Process
FAQs
Services
Physiotherapy
Chiropractic
Massage Therapy
Acupuncture
Podiatry
Pilates and Physio Exercise Classes
Pain-Relieving Tips
Spikey Ball
Stretching
Foam Roll
Our Team
Resources
News & Insights
Conditions
Exercise Videos
Careers
Pillow Shop
Contact
Tibialis anterior release
In this video we describe how to use a spikey ball on the Tibialis Anterior muscle.
Physiotherapy
Chiropractic
Massage Therapy
Acupuncture
Podiatry
Pilates & Physio Exercise Class
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Piriformis stretch
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Pectoralis major stretch
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Neck stretches
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Triceps stretch
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Tibialis anterior stretch
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Rhomboids stretch
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Rectus abdominis stretch
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Quadriceps stretch
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Posterior shoulder capsule stretch
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Levator scapulae stretch
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