Piriformis stretch

by BodyViva | May 1, 2020 | Stretching

In this video we show you how to stretch the Piriformis muscle.  

Pectoralis major stretch

by BodyViva | May 1, 2020 | Stretching

In this video we show you how to stretch the Pectoralis Major muscle.  

Neck stretches

by BodyViva | May 1, 2020 | Stretching

In this video we show you how to stretch your neck.  

Triceps stretch

by BodyViva | May 1, 2020 | Stretching

In this video we show you how to stretch the Triceps muscle.  

Tibialis anterior stretch

by BodyViva | May 1, 2020 | Stretching

In this video we show you how to stretch the Tibialis Anterior muscle.  

Rhomboids stretch

by BodyViva | May 1, 2020 | Stretching

In this video we show you how to stretch the Rhomboid muscles.