The Most Important Stretches for Golfers

The Most Important Stretches for Golfers

If you love a round of golf, chances are you’ve also experienced one or more of the injuries common to golfers. These include back pain, shoulder injuries, elbow and wrist overuse conditions, hip and knee strains, as well as neck pain and stiffness. Here is a list of...
Ways To Speed Up Recovery Outside Of The Clinic

Ways To Speed Up Recovery Outside Of The Clinic

Being injured is frustrating! While the days off work and an excuse to lounge around sound inviting at first, it can start to feel less like a break and more like forced house arrest if the healing process is taking a while. Getting back on your own two feet is...