Combat the winter blues and get moving without feeling the cold. At BodyViva, we encourage ongoing activity all year round to achieve a great health balance. So get active and enter spring feeling your best by following these tips. It may seem a little harder to get...
Yowch! So, you’ve woken up with bad back pain, but you can’t put your finger on what could have caused it? Or, maybe you’ve been living with a constant ache in your lower back and can’t seem to shake it. Back pains can make life difficult. No matter what you do, it...
Relieving crook backs and soothing sore shoulders is all in a day’s work for a Chiropractor, but the profession is much more complicated than just ‘cracking necks’. If you’ve ever wondered ‘what exactly does a chiropractor do?’ this article is for you. ...
Many of us have or will experience neck pain at some point in our lives. Generally, neck pain does not indicate a serious problem and should resolve within a matter of days. That said, it can be incredibly tiresome to deal with, and may stop you from being able to...
