by BodyViva | Oct 29, 2020 | News & Insights
Who doesn’t enjoy a morning or afternoon stroll? Walking can be a fantastic way to keep healthy and improve your quality of life. If you’re a person who loves to experience the outdoors on your walk, instead of adding hours on the treadmill, this list may help. We at...
by BodyViva | Jun 18, 2020 | News & Insights
We’ve all become accustomed to making changes to find a new ‘normal’ through the ever-changing social distancing and isolation guidelines. Now that restrictions are easing across the nation even further every few weeks, the next battle to overcome is to adapt to the...
